Dairy Queen Grilled Chicken Salad Nutrition Facts

ByLa Fusta

Curious about the nutrition facts of Dairy Queen’s Grilled Chicken Salad? Learn how it fits into a balanced diet and its surprising health benefits!

Dairy Queen’s Grilled Chicken Salad is a popular choice for those seeking a healthier meal option. With its combination of grilled chicken, fresh greens, and assorted toppings, this salad offers a delicious way to enjoy nutritious ingredients.

Each serving packs a variety of vitamins and minerals, making it an excellent choice for anyone looking to maintain a balanced diet.

Let’s delve into the nutrition facts and see how Dairy Queen’s Grilled Chicken Salad can contribute to a healthy lifestyle.

Nutrition Facts

Serving Size 1 large salad (340g)

Amount Per Serving

Calories220

Total Fat 9.00 g 14%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 900 mg 39%
Total Carbohydrate 18 g 6%
Dietary Fiber 3 g 11%
Total Sugars 5 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium 30 mg 3%
Iron 2 mg 11%
Potassium 600 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Dairy Queen’s Grilled Chicken Salad?
A large serving contains approximately 220 calories.
What are the main ingredients?
The salad features grilled chicken, fresh greens, and various toppings like cheese and tomatoes.
Is it a healthy option?
Yes, it is low in carbs and provides a substantial amount of protein.
Can I customize my salad?
Absolutely! You can add or remove ingredients based on your preferences.
Does it contain allergens?
It may contain allergens like dairy and gluten, depending on the toppings selected.

Final Words

Dairy Queen’s Grilled Chicken Salad is a nutritious meal option packed with protein and essential vitamins.

With its balanced composition of ingredients, this salad supports various dietary goals.

Incorporating it into your meals can aid in maintaining a healthy lifestyle while enjoying a delicious flavor.


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