Dairy Queen Milkshake Nutrition

ByLa Fusta

Curious about the nutritional value of Dairy Queen milkshakes? Find out how these delicious treats fit into a balanced diet and their calorie counts.

Dairy Queen milkshakes are a beloved indulgence for many dessert lovers, offering a creamy, dreamy experience that satisfies sweet cravings.

Packed with flavor, these treats come in various flavors and sizes, each with a different nutritional profile.

Aware of their nutritional value, especially the calories and key nutrients, can help make informed choices.

Let’s take a closer look at Dairy Queen milkshake nutrition to highlight serving sizes, typical ingredients, and what you can expect in terms of calories.

Nutrition Facts

Serving Size 1 medium milkshake (420g)

Amount Per Serving

Calories650

Total Fat 20 g 25%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 150 mg 7%
Total Carbohydrate 100 g 36%
Dietary Fiber 1 g 4%
Total Sugars 90 g 180%
Protein 9 g 18%
Vitamin D 0 IU 0%
Calcium 450 mg 35%
Iron 0.5 mg 3%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dairy Queen milkshake?

Walking
73 minutes

Jogging
66 minutes

Biking
50 minutes

Swimming
43 minutes

FAQs

How many calories are in a Dairy Queen milkshake?
A Dairy Queen medium milkshake contains approximately 650 calories.
Are Dairy Queen milkshakes healthy?
They can be high in sugar and calories, making them more of an occasional treat rather than a daily choice.
Can you customize a Dairy Queen milkshake?
Yes, Dairy Queen offers customization options for flavors and toppings.
What is the main ingredient in Dairy Queen milkshakes?
The primary base is soft serve ice cream blended with milk and flavorings.
Do Dairy Queen milkshakes contain artificial flavors?
Many flavors used in the shakes may contain artificial ingredients.

Verdict

Dairy Queen milkshakes deliver a delightful treat with a rich flavor and creamy texture, but they should be consumed in moderation due to their high calorie and sugar content.

As part of a balanced diet, they can be enjoyed occasionally, providing some essential nutrients like calcium and protein.

Being conscious of portion size and frequency can help maintain a healthy lifestyle while still indulging in these tasty desserts.


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