Dairy Queen Nutrition Information

ByLa Fusta

Are you aware of the nutritional value of Dairy Queen treats? Discover how you can make informed choices with our detailed Dairy Queen nutrition information!

Exploring Dairy Queen’s menu offers a delightful experience, but it’s also crucial to be aware of its nutritional content. Each item brings a unique flavor while contributing to your overall dietary choices. Knowing the nutrition facts helps enthusiasts enjoy their favorite treats without compromising their health goals. With various options available, understanding Dairy Queen nutrition information ensures that indulgence aligns with a balanced diet.

Nutrition Facts

Serving Size 1 large ice cream cone (100g)

Amount Per Serving

Calories207

Total Fat 11.0 g 17%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 85 mg 4%
Total Carbohydrate 30.0 g 10%
Dietary Fiber 0 g 0%
Total Sugars 26 g 52%
Protein 3.0 g 6%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of an ice cream cone?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Dairy Queen Blizzard?
A Dairy Queen Blizzard can range from about 350 to 1,000 calories, depending on size and toppings.
Are there lighter options available at Dairy Queen?
Yes, Dairy Queen offers items like salads and smaller portion cones that are lower in calories.
What is the primary ingredient in Dairy Queen soft serve?
The primary ingredient in Dairy Queen soft serve is a blend of milk and cream, sugar, and stabilizers.
Can I customize my Dairy Queen treat?
Definitely! You can customize flavors and toppings to create your favorite combinations.
Is the soft serve gluten-free?
Yes, Dairy Queen’s soft serve is gluten-free, making it suitable for those with gluten sensitivities.

Final Words

Moderation is key when indulging in Dairy Queen treats. While they can be a delightful addition to your diet, being aware of their nutritional values allows you to make healthier choices. Remember, enjoying your favorite Dairy Queen options can definitely fit into a well-rounded diet.


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