Dairy Queen Small Cone Nutrition
A small cone from Dairy Queen is a delightful treat that many enjoy. But how do its nutritional elements stack up against your dietary needs?
This charming dessert can satisfy your sweet tooth while offering a balance of nutrients.
It’s essential to consider its caloric content and nutritional benefits to enjoy it responsibly in your diet.
Nutrition Facts
Serving Size 1 small cone (85g)
Amount Per Serving
Calories207
| Total Fat | 9.00 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 90 mg | 4% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 24 g | 48% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 0.2 mg | 1% |
| Potassium | 130 mg | 3% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dairy Queen small cone?
Walking
25 minutes
Jogging
20 minutes
Biking
15 minutes
Swimming
20 minutes
FAQs
How many calories are in a Dairy Queen small cone?
A Dairy Queen small cone contains approximately 207 calories.
Is a small cone healthy?
In moderation, a small cone can fit into a balanced diet due to its reasonable calorie count and enjoyment factor.
What nutrients are present in a Dairy Queen small cone?
It contains fats, carbohydrates, and a small amount of protein, making it a treat rather than a substantial source of nutrition.
Are there alternatives to a small cone?
Yes, Dairy Queen offers a variety of healthier options like low-fat desserts and shakes.
Can I modify my small cone?
Yes, you can customize your small cone with different toppings or flavors.
Verdict
A Dairy Queen small cone can be a delightful addition to a balanced diet. With reasonable calories and a blend of nutrients, enjoy this treat in moderation. It’s a great way to satisfy cravings while still being mindful of your health.
