Dairy Queen Tacos Nutrition

ByLa Fusta

Do you know how many calories are in Dairy Queen tacos? Explore the nutritional facts and discover why they’re a tasty and convenient option!

Dairy Queen tacos offer a unique twist on traditional fast food, making them a popular choice for many. These tacos are not only flavorful but also packed with essential nutrients.

To fuel your body while satisfying your taste buds, it’s essential to know their calorie count and nutritional breakdown. Knowing what you’re putting into your body cultivates healthier eating habits and informed choices.

Nutrition Facts

Serving Size 1 taco (100g)

Amount Per Serving

Calories180

Total Fat 10 g 15%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 430 mg 19%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 8%
Total Sugars 1 g 1%
Protein 10 g 20%
Vitamin D – 0%
Calcium 80 mg 6%
Iron 1.5 mg 8%
Potassium 250 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dairy Queen tacos?

Walking
31 minutes

Jogging
16 minutes

Biking
19 minutes

Swimming
26 minutes

FAQs

How many calories are in one Dairy Queen taco?
One Dairy Queen taco contains approximately 180 calories.
What are the main ingredients in Dairy Queen tacos?
Dairy Queen tacos typically include seasoned beef, shredded cheese, lettuce, and crispy taco shells.
Are Dairy Queen tacos gluten-free?
No, Dairy Queen tacos are not gluten-free due to the taco shells.
Can I customize my Dairy Queen taco?
Yes, you can customize your taco with additional toppings or sauces.
Are Dairy Queen tacos suitable for a low-carb diet?
Dairy Queen tacos contain carbohydrates from the taco shell, so they may not be suitable for a strict low-carb diet.

Final Words

Dairy Queen tacos can be a delightful addition to your meal, offering a savory mix of flavors and decent nutritional benefits. With their protein content and simple ingredients, they can fit into a balanced diet if enjoyed in moderation. Always consider your overall dietary needs when incorporating such tasty options!


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