Dairy Queen Vanilla Ice Cream No Cone Nutrition Facts

ByLa Fusta

Do you really know how many calories are in Dairy Queen’s delicious vanilla ice cream without a cone? Get ready to learn surprising insights about its nutritional profile.

Dairy Queen’s vanilla ice cream is a favorite treat for many, perfect for satisfying a sweet tooth. But, how does it fit into your nutrition goals?

With its creamy texture and delightful flavor, knowing the nutrition facts can help you enjoy this indulgence guilt-free.

Incorporating this calorie-dense dessert while balancing it with physical activity allows for an enjoyable lifestyle.

Nutrition Facts

Serving Size 1 cup (138g)

Amount Per Serving

Calories210

Total Fat 11 g 14%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 90 mg 4%
Total Carbohydrate 31 g 11%
Dietary Fiber 0 g 0%
Total Sugars 28 g 56%
Protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 140 mg 10%
Iron 0.25 mg 1%
Potassium 170 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dairy Queen vanilla ice cream?

Walking
20 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
20 minutes

FAQs

How many calories are in Dairy Queen vanilla ice cream without a cone?
Dairy Queen vanilla ice cream without a cone has approximately 210 calories per serving.
What are the main nutrients in Dairy Queen vanilla ice cream?
The key nutrients include total fat, carbohydrates, and protein, contributing to its creamy texture and flavor.
Is Dairy Queen vanilla ice cream suitable for people with lactose intolerance?
Most people with lactose intolerance may experience discomfort, as it contains dairy products.
Can I enjoy Dairy Queen vanilla ice cream while on a diet?
Yes, moderation is key. Balance your overall calorie intake to include treats like vanilla ice cream.
Is this ice cream a good source of calcium?
Yes, it provides calcium, which is beneficial for bone health, although it’s also high in sugar.

Final Words

Dairy Queen’s vanilla ice cream, while indulgent, offers enjoyable nutrition. Packed with calories, fat, and sugar, it can fit into an active lifestyle. Enjoy this treat occasionally while focusing on balanced nutrition for overall health benefits.


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