Dominos Brookie Calories
Craving a sweet treat but curious about its nutritional impact? The Domino’s Brookie offers the delightful blend of brownie and cookie, making it a popular dessert choice. But do you really know how many calories are in a Domino’s Brookie? Let’s explore the calorie content and nutritional breakdown to help you make informed dietary choices.
Nutrition Facts
Serving Size 1 Brookie (100g)
Amount Per Serving
Calories
360
| Total Fat | 18 g | 23% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 220 mg | 9% |
| Total Carbohydrate | 48 g | 17% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 28 g | 56% |
| Protein | 5 g | 10% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 120 mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
53% Carbohydrate
14% Protein
33% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Domino’s Brookie?
Walking
90 minutes
Jogging
40 minutes
Biking
55 minutes
Swimming
50 minutes
FAQs
How many calories are in a Domino’s Brookie?
A Domino’s Brookie contains approximately 360 calories per 100g serving.
What is a Brookie?
A Brookie is a combination of a brownie and a cookie, offering the best of both worlds in one dessert.
Are there healthier dessert options at Domino’s?
Yes, Domino’s offers a variety of dessert options, including lighter choices like cinnamon twists.
Can I customize my Brookie at Domino’s?
Domino’s Brookie is a set recipe, so customization is limited to ingredients like extra toppings.
How can I fit a Brookie into a balanced diet?
Enjoy a Brookie in moderation as a treat, and balance it with healthy, nutritious meals throughout the day.
Final Words
The Domino’s Brookie is a delicious dessert that adds a delightful touch to your treat selection. With a balanced approach, it can fit into a healthy diet, offering satisfaction to your sweet tooth without overwhelming your nutritional goals.