Dominos Medium Pizza Calories
Domino’s medium pizza is a popular choice for many, but how often do you consider its calorie content? This delicious meal isn’t just about the taste; understanding the calories can impact your dietary choices. Dive into the nutritional facts to see what you’re consuming each slice, making better-informed decisions for a balanced diet.
Nutrition Facts
Serving Size 1 slice (115g)
Amount Per Serving
Calories
215
| Total Fat | 8 g | 10% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 500 mg | 21% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 3 g | 6% |
| Protein | 9 g | 18% |
| Vitamin D | 0.2 mcg | 1% |
| Calcium | 150 mg | 12% |
| Iron | 2 mg | 10% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
60% Carbohydrate
15% Protein
25% Fat
Calorie Burn Time
How long would it take to burn off the calories from one slice of Domino’s medium pizza?
Walking
58 minutes
Jogging
25 minutes
Biking
30 minutes
FAQs
How many calories are in Domino’s medium pizza slices?
One slice of Domino’s medium pizza contains approximately 215 calories.
Are there healthier options at Domino’s?
Yes, Domino’s offers a Build Your Own Pizza option with lighter crusts and additional veggies.
What kind of protein is included in Domino’s pizza?
Domino’s pizzas often include protein from meat toppings like pepperoni, chicken, or sausage.
Can I reduce calories in my pizza order?
Opt for a thin-crust pizza and fewer cheese and topping choices to lower the calorie count.
Is Domino’s pizza vegetarian friendly?
Yes, you can customize your pizza with various vegetable toppings and a cheese base.
Final Words
Domino’s medium pizza offers a delightful flavor with its diverse toppings, making it a fulfilling meal for pizza lovers. Balancing enjoyment with moderation can contribute positively to a well-rounded diet. Integrate Domino’s pizza into an occasional treat, and it can complement your nutritional goals when paired with fresh salads or lighter meals throughout the day.