Dunkin Donuts 10 Munchkins Calories

ByLa Fusta

Do you really know how many calories are in Dunkin’ Donuts 10 Munchkins? Discover surprising facts about their calorie count and nutritional benefits!

Dunkin’ Donuts 10 Munchkins serve as a delightful treat that many enjoy. Each bite-sized donut hole is irresistibly sweet and perfect for sharing.

However, it’s essential to be aware of the calories they pack. Knowing the calorie content helps in making informed choices without sacrificing enjoyment.

Dive into the details to see how these tasty bites fit into your dietary goals!

Nutrition Facts

Serving Size 10 Munchkins (124g)

Amount Per Serving

Calories410

Total Fat 24 g 30%
Saturated Fat 6 g 30%
Trans Fat 0.5 g 3%
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Total Carbohydrate 48 g 17%
Dietary Fiber 1 g 4%
Total Sugars 22 g 44%
Protein 3 g 6%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 0.5 mg 3%
Potassium 70 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Donuts Munchkins?

Walking
40 minutes

Jogging
28 minutes

Biking
23 minutes

Swimming
29 minutes

FAQs

How many calories are in ten Dunkin’ Munchkins?
Ten Dunkin’ Munchkins contain approximately 410 calories.
Are Dunkin’ Munchkins suitable for sharing?
Yes, Dunkin’ Munchkins are perfect for sharing, making them great for gatherings or parties.
What flavors do Dunkin’ Munchkins come in?
Dunkin’ Munchkins are available in a variety of flavors, including chocolate, glazed, and powdered sugar.
Can I freeze Dunkin’ Munchkins?
Yes, you can freeze Dunkin’ Munchkins for a longer shelf-life; just ensure they are properly stored.
Are Dunkin’ Munchkins vegan-friendly?
No, many Dunkin’ Munchkins contain dairy and eggs, making them unsuitable for vegans.

Verdict

Dunkin’ Donuts Munchkins provide a sweet, fun snack that many enjoy. While they are relatively high in calories due to sugar and fat content, moderation is key. Incorporating these treats occasionally can fit into a balanced diet, allowing for indulgence while maintaining a focus on overall nutritional balance.


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