Dunkin Donuts Avocado Toast Calories

ByLa Fusta

Do you really know how many calories are in Dunkin’ Donuts avocado toast? Discover surprising facts about its nutritional content and health benefits.

Dunkin’ Donuts avocado toast offers a trendy and delicious option for those seeking a fresh bite. Packed with flavor, this toast serves as a satisfying snack or light meal.

The creamy avocado spread combined with a toasted bread base makes it both appealing and nutritious.

Curious about its calorie count? This article breaks down the key nutrition aspects, allowing you to enjoy your favorite toast mindfully.

Nutrition Facts

Serving Size 1 slice (100g)

Amount Per Serving

Calories250

Total Fat 16 g 25%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 30 g 10%
Dietary Fiber 10 g 36%
Total Sugars 1 g 1%
Protein 4 g 8%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 1 mg 6%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Donuts avocado toast?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Dunkin’ Donuts avocado toast?
Dunkin’ Donuts avocado toast contains approximately 250 calories per serving.
What are the main nutritional benefits of avocado toast?
Avocado toast is rich in healthy fats, fiber, and essential nutrients. It’s also a good source of potassium.
Is Dunkin’ Donuts avocado toast suitable for a vegan diet?
Yes, it is suitable for a vegan diet as it contains only plant-based ingredients.
What can I pair with avocado toast for a balanced meal?
Pair it with a side salad or a serving of fruit for added nutrition and variety.
How often should I include avocado toast in my diet?
Incorporating avocado toast into your diet a few times a week can provide beneficial nutrients and keep meals interesting.

Final Words

Dunkin’ Donuts avocado toast makes for a delicious, healthy choice that delivers essential nutrients while being enjoyable. Its combination of healthy fats and fiber supports overall health and can easily fit into a balanced diet. Consider savoring it regularly for a nutritious snack or meal option.


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