Dunkin Donuts Calories Chocolate

ByLa Fusta

Are you aware of the calories in Dunkin’ Donuts’ chocolate options? Uncover surprising insights about their chocolate treats and why monitoring their calorie content is essential for health-conscious choices.

Dunkin’ Donuts offers a delightful array of chocolate-flavored treats that many enjoy.

But how many calories do these indulgences contain?

From chocolate donuts to beverages, calorie counts can significantly impact your daily intake.

Knowing the calorie content allows for balanced and informed dietary decisions, especially for those who cherish these sweet treats.

Nutrition Facts

Serving Size 1 chocolate donut (50g)

Amount Per Serving

Calories300

Total Fat 18 g 28%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 360 mg 16%
Total Carbohydrate 34 g 12%
Dietary Fiber 1 g 4%
Total Sugars 14 g 28%
Protein 4 g 8%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 1 mg 6%
Potassium 220 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Dunkin’ chocolate donut?

…

Walking
31 minutes
…

Jogging
31 minutes
…

Biking
31 minutes
…

Swimming
31 minutes

FAQs

How many calories are in a Dunkin’ chocolate donut?
A Dunkin’ chocolate donut contains approximately 300 calories.
Are there healthier options at Dunkin’ Donuts?
Yes, Dunkin’ Donuts features various baked goods and beverages that are lower in calories.
What are the main ingredients in Dunkin’ chocolate donuts?
The main ingredients include flour, sugar, cocoa, and various fats.
Do Dunkin’ donuts contain trans fats?
Some Dunkin’ donuts may contain small amounts of trans fats; it’s essential to check the nutritional information.
Can I customize my donut order?
Absolutely! Dunkin’ offers various types of donuts and toppings for customization.

Conclusion

Dunkin’ Donuts chocolate options can be enjoyed in moderation as part of a balanced diet.

With approximately 300 calories per chocolate donut, indulging in these treats can fit into your daily caloric limit.

Balancing these sweet delights with nutritious foods can contribute to overall health while satisfying your cravings.


Similar Posts