Dunkin Donuts Coffee Roll Calories
Dunkin’ Donuts coffee rolls are a delightful treat that many enjoy with their morning coffee. Each roll is soft, sweet, and often loaded with flavors. But how do those delicious flavors impact your diet? Nutrition information, including calories in a Dunkin’ coffee roll, plays a crucial role in helping you make informed choices. Knowing the calorie count allows you to incorporate this tasty pastry into a balanced plan while enjoying your favorite treats guilt-free.
Nutrition Facts
Serving Size 1 coffee roll (73g)
Amount Per Serving
Calories320
| Total Fat | 11 g | 17% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 20 mg | 7% |
| Sodium | 250 mg | 11% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 18 g | 36% |
| Protein | 4 g | 8% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 115 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Dunkin’ Donuts coffee roll?
FAQs
Verdict
Dunkin’ Donuts coffee rolls are both tasty and calorie-rich, providing a sweet start to your day. While they should be enjoyed in moderation, they can fit into a balanced diet. Embrace the joy of treating yourself occasionally while ensuring you maintain a nutritious intake.