Dunkin Donuts Cream Calories

ByLa Fusta

Do you really know how many calories are in Dunkin’ Donuts cream? Find out surprising facts about Dunkin’ Donuts cream calories that could change how you enjoy your favorite coffee treat.

Dunkin’ Donuts cream is a popular addition to many coffee beverages, offering a rich, creamy texture that enhances flavor. For those mindful of their calorie intake, it’s essential to know just how many calories are packed in this delightful ingredient. Each serving of Dunkin’ Donuts cream contributes to your daily caloric intake, making it vital to consider its nutritional value. In this post, we’ll unpack the calories associated with Dunkin’ Donuts cream while highlighting its key nutrients and role in a balanced diet. Let’s explore this delicious cream’s nutrition profile and how to enjoy it responsibly.

Nutrition Facts

Serving Size 1 tablespoon (15g)

Amount Per Serving

Calories30

Total Fat 3.0 g 4%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 5 mg 0%
Total Carbohydrate 1.0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0.5 g 0%
Protein 0 g 0%
Vitamin D – 0%
Calcium 10 mg 1%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Donuts cream?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Dunkin’ Donuts cream?
Dunkin’ Donuts cream contains approximately 30 calories per tablespoon.
Is Dunkin’ Donuts cream healthier than milk?
Dunkin’ Donuts cream is higher in fat and calories compared to skim milk, but lower in sugar.
Can I customize my Dunkin’ coffee?
Absolutely! Dunkin’ offers a variety of cream and milk options, allowing you to customize your coffee to your liking.
What are the nutritional benefits of Dunkin’ Donuts cream?
While primarily a source of fat and calories, Dunkin’ Donuts cream can add creaminess and flavor to your coffee without added sugars.
Is Dunkin’ Donuts cream suitable for everyone?
It’s best enjoyed in moderation, especially for those watching their calorie and fat intake.

Final Words

Dunkin’ Donuts cream enhances your favorite coffee drinks with its rich flavor and texture. Although it carries some calories, using it mindfully can fit into a balanced diet. It’s essential to be aware of its calories and nutritional content, which contributes positively when enjoyed in moderation.


Similar Posts