Dunkin Donuts Egg White Bites Calories

ByLa Fusta

Do you really know how many calories are in Dunkin’ Donuts Egg White Bites? Discover their calorie content and health benefits that can optimize your nutrition!

Dunkin’ Donuts Egg White Bites offer a nutritious, convenient snack option. With only 78 calories in a standard serving, these bites are popular among health-conscious consumers. They are a great source of protein and low in carbohydrates, making them an ideal choice for those looking to maintain a balanced diet. Packed with essential nutrients, these bites can serve as a perfect addition to your meal plan. With their delicious taste and minimal calories, they provide a guilt-free energy boost any time of day.

Nutrition Facts

Serving Size 1 large egg (50g)

Amount Per Serving

Calories78

Total Fat 5.00 g 6%
Saturated Fat 1.6 g 8%
Trans Fat 0 g 0%
Cholesterol 186 mg 62%
Sodium 62 mg 3%
Total Carbohydrate 0.6 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0.5 g 0%
Protein 6.3 g 12%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Donuts Egg White Bites?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Dunkin’ Donuts Egg White Bites?
Each serving contains approximately 78 calories.
What are the primary nutrients in Dunkin’ Donuts Egg White Bites?
They are rich in protein and low in carbohydrates and fats.
Are Dunkin’ Donuts Egg White Bites suitable for weight loss?
Yes, they can be a good option due to their low calorie content and high protein.
Can I include Dunkin’ Donuts Egg White Bites in a healthy breakfast?
Absolutely! They make an excellent addition to a balanced breakfast.
Do Dunkin’ Donuts Egg White Bites contain any allergens?
They may contain allergens such as dairy, so it’s best to check the ingredient list.

Final Words

Dunkin’ Donuts Egg White Bites are a nutritious and satisfying option for anyone focused on health. With their low calorie count and rich protein content, they can effectively contribute to a balanced diet. Whether enjoyed as a quick snack or part of a larger meal, these bites provide essential nutrients without excess calories, making them a wise choice for those looking to eat well while on the go.


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