Dunkin Donuts Hot Chocolate Calories

ByLa Fusta

Do you really know how many calories are in Dunkin’ Donuts hot chocolate? Learn surprising facts about its nutrition and how it fits into your diet.

Dunkin’ Donuts hot chocolate is a popular choice for a warm treat, especially during colder months.

With its rich, creamy texture and chocolate flavor, it can be a comforting indulgence.

However, it’s important to know the caloric content and nutritional aspects of this delicious drink to make informed choices.

One large serving can pack in a considerable amount of calories, so understanding its nutritional value is essential for maintaining a balanced diet.

Nutrition Facts

Serving Size 1 medium hot chocolate (16 oz)

Amount Per Serving

Calories440

Total Fat 15 g 19%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 100 mg 4%
Total Carbohydrate 65 g 24%
Dietary Fiber 2 g 7%
Total Sugars 58 g 116%
Protein 6 g 12%
Vitamin D – 0%
Calcium 190 mg 15%
Iron 1 mg 6%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Donuts hot chocolate?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Dunkin’ Donuts hot chocolate?
A medium Dunkin’ Donuts hot chocolate contains approximately 440 calories.
Is there a lighter option for hot chocolate?
Yes! Dunkin’ offers a hot chocolate with fewer calories if you opt for skim milk and less sugar.
What are the main nutrients in Dunkin’ hot chocolate?
The main nutrients include carbohydrates and fats, primarily from sugar and cream used in the recipe.
Can I customize my hot chocolate?
Absolutely! You can customize your hot chocolate with different milk options and flavors.
How can I make it healthier?
Consider reducing the sugar or asking for non-fat milk to lower calorie content.

Final Words

Dunkin’ Donuts hot chocolate offers a delightful way to indulge in a warm drink. While it has a higher caloric count, its rich flavor can be enjoyed in moderation. Balancing treats like hot chocolate with healthier choices throughout the day promotes a well-rounded diet.


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