Dunkin Donuts Latte Calories

ByLa Fusta

Do you really know how many calories are in a Dunkin’ Donuts latte? Learn surprising insights about Dunkin’ Donuts latte calories and its nutritional value!

Dunkin’ Donuts lattes are beloved for their rich flavor and creamy texture. The latte options vary by size and flavor, which affects their calorie content. Whether you prefer a classic vanilla latte or something more adventurous, knowing the calorie count is essential for maintaining a balanced diet. With each sip, the delight of coffee combined with steamed milk also brings about a range of nutritional aspects worth considering. Let’s uncover what makes Dunkin’ Donuts lattes both enjoyable and a part of your nutritional awareness.

Nutrition Facts

Serving Size 1 medium latte (16oz)

Amount Per Serving

Calories190

Total Fat 6.5 g 8%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 100 mg 4%
Total Carbohydrate 29 g 10%
Dietary Fiber 0 g 0%
Total Sugars 26 g 52%
Protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 0.2 mg 1%
Potassium 380 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Donuts latte?

Walking
31 minutes

Jogging
23 minutes

Biking
25 minutes

Swimming
21 minutes

FAQs

How many calories are in a Dunkin’ Donuts latte?
A medium Dunkin’ Donuts latte contains approximately 190 calories.
What flavors of lattes are available at Dunkin’ Donuts?
Dunkin’ Donuts offers various latte flavors, including vanilla, caramel, and hazelnut.
Are lattes healthier than other coffee drinks?
Lattes provide a creamier texture and often include milk, which adds calcium; their healthiness depends on added syrups and sugars.
Is a Dunkin’ latte vegan?
Dunkin’ lattes can be made vegan by using plant-based milk and omitting whipped cream and flavored syrups that contain dairy.
Can Dunkin’ lattes be made with decaf coffee?
Yes, Dunkin’ allows you to customize your order for a decaf latte.

Final Words

Dunkin’ Donuts lattes present an enjoyable blend of flavors while offering various nutritional benefits. They provide a good source of calcium and protein, making them a decent option in moderation. Being mindful of the calories in your latte can help you enjoy this popular beverage while maintaining a balanced diet.


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