Dunkin Donuts Munchkin Calories

ByLa Fusta

Are you aware of how many calories are in Dunkin’ Donuts Munchkins? Discover surprising insights about these delightful treats and their nutritional value.

Dunkin’ Donuts Munchkins are small, round donut holes that many indulge in as an occasional snack or dessert. Each bite is a blend of sweetness and nostalgia, perfect for pairing with coffee or enjoying on their own.

However, it’s essential to be aware of their calorie content and nutritional profile. Knowing how Dunkin’ Munchkins fit into your diet can help you make informed choices while still enjoying these delicious treats.

Nutrition Facts

Serving Size 1 munchkin (30g)

Amount Per Serving

Calories70

Total Fat 3.5 g 4%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Total Sugars 4 g 8%
Protein 1 g 2%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Munchkins?

Walking
25 minutes

Jogging
13 minutes

Biking
15 minutes

Swimming
20 minutes

FAQs

How many calories are in one Dunkin’ Munchkin?
One Dunkin’ Munchkin contains approximately 70 calories.
Are Dunkin’ Munchkins a healthy snack option?
While they are tasty, Dunkin’ Munchkins are best enjoyed in moderation due to their sugar and fat content.
What is the main ingredient in Dunkin’ Munchkins?
The main ingredients typically include flour, sugar, and various flavorings, depending on the variety.
Do Dunkin’ Munchkins contain allergens?
Yes, they may contain allergens such as wheat, eggs, and dairy. Always check for specific allergen information.
Can I customize my Munchkins order?
Absolutely! Different flavors and varieties are available, and you can select according to your preference.

Verdict

Dunkin’ Donuts Munchkins bring joy and flavor with each bite. While they are not the most nutrient-dense snack, enjoying them occasionally can fit into a balanced diet. Their low calorie count makes them a delightful treat for many, especially when shared with friends or family.


Similar Posts