Dunkin Donuts Strawberry Frosted Donut Calories

ByLa Fusta

Do you really know how many calories are in a Dunkin’ Donuts Strawberry Frosted Donut? Uncover key nutritional insights that could surprise you!

The Dunkin’ Donuts Strawberry Frosted Donut is a delightful treat that many enjoy as part of their breakfast or snack. With its vibrant pink frosting and sprinkles, it’s visually appealing and delicious.

But how many calories does this popular donut contain? Knowing the calorie content is essential for making informed choices, especially if you’re watching your intake.

Let’s break down the calories, nutrients, and how this indulgence fits into your dietary plan.

Nutrition Facts

Serving Size 1 large donut (70g)

Amount Per Serving

Calories260

Total Fat 12 g 15%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Total Carbohydrate 38 g 14%
Dietary Fiber 1 g 4%
Total Sugars 18 g 36%
Protein 2 g 4%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 0.5 mg 3%
Potassium 120 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Dunkin’ Donuts Strawberry Frosted Donut?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Dunkin’ Donuts Strawberry Frosted Donut?
A Dunkin’ Donuts Strawberry Frosted Donut contains approximately 260 calories.
What are the main nutritional components of this donut?
The main nutritional components are carbohydrates, fats, and sugars with a small amount of protein.
Can indulging in this donut fit into a healthy diet?
Yes, as long as it is enjoyed in moderation within a balanced diet.
Are there any vitamins in the Dunkin’ Donuts Strawberry Frosted Donut?
This donut contains minimal vitamins but does provide a small amount of calcium and iron.
What’s the best way to enjoy this donut?
Pair it with a low-calorie beverage for a balanced treat.

Final Words

The Dunkin’ Donuts Strawberry Frosted Donut can be a delightful addition to an occasional snack or breakfast. It’s relatively high in calories and sugar, so moderation is key.

Gaining insight into its nutritional value can help you make better dietary choices. Include treats like this in a balanced diet to enjoy them without compromising your health.


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