Factory Nachos Cheesecake Factory Calories
Factory Nachos from The Cheesecake Factory may not be what first comes to mind when discussing nutrition, yet understanding their calorie content and nutrient breakdown is crucial. These nachos are a flavorful, cheese-laden treat, often shared as an appetizer but with significant calorie density that packs a punch. If you’re curious about how this popular dish fits into your daily nutritional goals, read on and explore the tasty truths behind Factory Nachos.
Nutrition Facts
Serving Size 1 serving (365g)
Amount Per Serving
Calories
2790
| Total Fat | 179 g | 275% |
| Saturated Fat | 80 g | 400% |
| Trans Fat | 3.5 g | –% |
| Cholesterol | 260 mg | 87% |
| Sodium | 3040 mg | 127% |
| Total Carbohydrate | 220 g | 73% |
| Dietary Fiber | 19 g | 76% |
| Total Sugars | 9 g | –% |
| Protein | 90 g | 180% |
| Vitamin D | — | –% |
| Calcium | — | –% |
| Iron | — | –% |
| Potassium | — | –% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
55% Carbohydrate
22% Protein
23% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Factory Nachos?
Walking
309 minutes
Jogging
112 minutes
Biking
155 minutes
FAQs
What are the calories in Factory Nachos from The Cheesecake Factory?
A serving of Factory Nachos contains approximately 2790 calories.
Are there healthier alternatives to Factory Nachos?
Yes, opting for smaller portions or sharing can help manage calorie intake.
What makes Factory Nachos so calorie-dense?
The cheese and fried tortilla chips contribute significantly to the calorie count.
Can Factory Nachos fit into a balanced diet?
In moderation and with mindful portion control, Factory Nachos can be part of a balanced diet.
Is it possible to reduce the calorie content of Factory Nachos?
Yes, requesting less cheese or opting for more veggies can lower calorie content.
Verdict
Factory Nachos are a tasty indulgence that, when enjoyed responsibly, can fit into a balanced diet. While they are high in calories, they offer protein and fat, serving as a hearty snack best shared with others. Moderation and portion control can help you enjoy these nachos without overindulging.