French Cruller Dunkin Donuts Calories
The French Cruller from Dunkin’ Donuts is a delightful treat that captures the essence of light and airy pastries. These delicious donuts tempt many with their unique texture and sweet glaze.
However, it’s essential to be mindful of the calorie content and nutritional value they carry. One French Cruller may provide a satisfying experience but comes with its own set of caloric consequences. Let’s take a closer look at the calories and nutrients in a Dunkin’ Donuts French Cruller to guide your choices.
Nutrition Facts
Serving Size 1 doughnut (30g)
Amount Per Serving
Calories190
| Total Fat | 11.00 g | 14% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 0 mg | 0% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 21.00 g | 8% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 8 g | 14% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 0 mg | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dunkin’ Donuts French Cruller?
FAQs
Final Words
Incorporating a French Cruller from Dunkin’ Donuts into your diet can be enjoyable if done in moderation. While it brings pleasure with its delicious taste, being mindful of its calorie content is wise. Balancing such treats with healthier options and physical activity can allow you to indulge without compromising your nutritional goals.