Fruit Cup Chick Fil A Calories

ByLa Fusta

Do you really know how many calories are in a Chick-fil-A fruit cup? Uncover the surprising nutritional insights and health benefits of this delightful snack.

The Chick-fil-A fruit cup is a popular choice for those seeking a tasty, refreshing snack that also packs a nutritional punch. Each serving provides a mix of delicious fruits, making it a great option for a light dessert or a midday pick-me-up. With its vibrant colors and appealing taste, the fruit cup offers not just flavor but also essential vitamins and minerals. Curious about the calorie count and nutritional benefits? Let’s take a closer look at what this fruit cup has to offer.

Nutrition Facts

Serving Size 1 fruit cup (140g)

Amount Per Serving

Calories60

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 7%
Total Sugars 11 g 0%
Protein 0 g 0%
Vitamin C 10% DV 10%
Calcium 0% DV 0%
Iron 0% DV 0%
Potassium 0% DV 0%

* The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Chick-fil-A fruit cup?

Walking
12 minutes

Jogging
12 minutes

Biking
15 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A fruit cup?
A Chick-fil-A fruit cup contains approximately 60 calories.
What fruits are included in the Chick-fil-A fruit cup?
The fruit cup typically includes a mix of strawberries, blueberries, pineapple, and mandarin oranges.
Is the Chick-fil-A fruit cup a healthy snack?
Yes, it is a healthy snack option, providing essential vitamins and hydration with low calories.
Can the fruit cup be a part of a balanced diet?
Certainly! The fruit cup can be incorporated as a refreshing addition to a balanced diet, offering natural sweetness and nutrients.
Is there added sugar in the Chick-fil-A fruit cup?
No, the fruit is fresh and contains no added sugars, making it a great choice for health-conscious individuals.

Final Words

The Chick-fil-A fruit cup is not only delicious but also a nutritious snack option, rich in vitamins and minerals. With only 60 calories per serving, it serves as a great addition to any balanced diet. Its mix of fresh fruits aids hydration and energy levels while providing a guilt-free indulgence. Enjoy this fruit cup as a light dessert or a refreshing snack anytime.


Similar Posts