Grilled Chicken Nuggets Chick Fil A Calories

ByLa Fusta

Do you really know how many calories are in Chick-fil-A’s grilled chicken nuggets? Find surprising insights about their nutrition and health benefits!

Chick-fil-A’s grilled chicken nuggets are a popular choice for those seeking a tasty yet healthier fast-food option. With their savory flavor and protein-rich composition, these nuggets can satisfy your cravings while also fitting into a balanced diet.
But how do the calories stack up? Each serving offers a delightful crunch without the guilt, making them a favored choice for many health-conscious individuals.
Let’s explore their caloric value and nutritional benefits to better inform your next meal choice.

Nutrition Facts

Serving Size 8 nuggets (113g)

Amount Per Serving

Calories290

Total Fat 14 g 18%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 770 mg 33%
Total Carbohydrate 8 g 3%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 0.8 mg 4%
Potassium 600 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Chick-fil-A’s grilled chicken nuggets?
A serving of 8 grilled chicken nuggets contains approximately 290 calories.
Are grilled chicken nuggets a healthy option?
Yes! They are lower in calories and packed with protein compared to other fast-food offerings.
What is the main protein source in these nuggets?
The main protein source comes from high-quality chicken breast meat.
How do I pair them for a balanced meal?
Consider pairing with a side salad or fruit for a nutritious, well-rounded option.
Can I opt for a different dipping sauce?
Absolutely! You can choose from a variety of sauces to complement your nuggets.

Verdict

Chick-fil-A’s grilled chicken nuggets are an excellent source of lean protein, providing a flavorful option for those seeking nutritional balance.
Rich in protein and relatively low in carbohydrates, they enhance muscle recovery and overall wellness.
Enjoying them as part of a varied diet can contribute positively to maintaining energy levels and health.


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