Grilled Chicken Sandwich Chick Fil A Calories

ByLa Fusta

Curious about the calorie content in a Chick-fil-A grilled chicken sandwich? Learn about its nutritional value and why it matters for your diet!

If you’re a fan of Chick-fil-A’s grilled chicken sandwich, you might be wondering about its nutritional benefits and calorie content. This sandwich offers a delicious balance of flavors and a healthy profile, making it a popular choice among those seeking healthier fast-food options. The grilled chicken provides lean protein, while the accompanying ingredients add freshness without overwhelming calories. Aiming for a well-rounded diet can be easier with tasty options like this sandwich. Let’s break down the details of its calorie content and nutritional value.

Nutrition Facts

Serving Size 1 sandwich (195g)

Amount Per Serving

Calories380

Total Fat 12 g 15%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1,300 mg 57%
Total Carbohydrate 39 g 14%
Dietary Fiber 3 g 11%
Total Sugars 5 g 0%
Protein 28 g 56%
Vitamin D 0 mcg 0%
Calcium 50 mg 4%
Iron 1.5 mg 8%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories does a Chick-fil-A grilled chicken sandwich have?
A Chick-fil-A grilled chicken sandwich contains approximately 380 calories.
What are the main nutritional benefits?
This sandwich is a great source of lean protein and includes essential vitamins and minerals.
Is it low in sodium?
No, it contains about 1,300 mg of sodium, which accounts for a significant portion of the daily value.
Can I customize the sandwich?
Yes, you can modify toppings and sauces to suit your preferences and dietary needs.
Will this sandwich fit into a low-carb diet?
Although it contains 39 g of carbohydrates, it can still fit into some low-carb diets if consumed mindfully.

Final Words

A Chick-fil-A grilled chicken sandwich is not only delicious but also provides a good source of lean protein and essential nutrients. Its balanced combination of macros can help support an active lifestyle. By incorporating this sandwich into a healthy eating plan, one can enjoy its flavors while also supporting overall nutrition goals.


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