How Many Calories Are In A Chick Fil A Sandwich

Do you really know how many calories are in a Chick-fil-A sandwich? Find out surprising facts about this popular fast food option and its nutritional impact.

Chick-fil-A sandwiches are a beloved choice for many, but have you ever checked their calorie count? The classic chicken sandwich, with its tender chicken and toasted bun, packs a flavorful punch. Knowing the calorie content of your favorite meals helps you make informed choices, especially if you’re mindful of your diet. Let’s explore the specifics of a Chick-fil-A sandwich’s calorie content and discover how it fits into a balanced nutrition plan.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories440

Total Fat 19 g 29%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1,350 mg 59%
Total Carbohydrate 39 g 13%
Dietary Fiber 1 g 4%
Total Sugars 7 g 14%
Protein 28 g 56%
Vitamin D 0%
Calcium 60 mg 6%
Iron 1 mg 6%
Potassium 370 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chick-fil-A sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A sandwich?
A Chick-fil-A sandwich contains approximately 440 calories.
What ingredients are in a Chick-fil-A sandwich?
The main ingredients are a breaded chicken breast, pickles, and a buttered bun.
Is the Chick-fil-A sandwich healthy?
While it’s higher in calories and sodium, it offers a good source of protein.
Can I customize my Chick-fil-A sandwich?
Yes, you can add or remove toppings according to your preference.
Are there lower calorie options available?
Yes, consider the grilled chicken sandwich for a lighter option.

Conclusion

The Chick-fil-A sandwich delivers a delicious taste along with a substantial protein boost. With around 440 calories, it serves as a more nutritious option among fast-food choices. Incorporating it into a balanced diet can contribute positively to your overall nutritional intake, especially when combined with healthier sides like salads or fruit.


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