How Many Calories Are In A Chick Fil A Sandwich
Chick-fil-A sandwiches are a beloved choice for many, but have you ever checked their calorie count? The classic chicken sandwich, with its tender chicken and toasted bun, packs a flavorful punch. Knowing the calorie content of your favorite meals helps you make informed choices, especially if you’re mindful of your diet. Let’s explore the specifics of a Chick-fil-A sandwich’s calorie content and discover how it fits into a balanced nutrition plan.
Nutrition Facts
Serving Size 1 sandwich (200g)
Amount Per Serving
Calories440
Total Fat | 19 g | 29% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | 0% |
Cholesterol | 60 mg | 20% |
Sodium | 1,350 mg | 59% |
Total Carbohydrate | 39 g | 13% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 7 g | 14% |
Protein | 28 g | 56% |
Vitamin D | – | 0% |
Calcium | 60 mg | 6% |
Iron | 1 mg | 6% |
Potassium | 370 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Chick-fil-A sandwich?
FAQs
Conclusion
The Chick-fil-A sandwich delivers a delicious taste along with a substantial protein boost. With around 440 calories, it serves as a more nutritious option among fast-food choices. Incorporating it into a balanced diet can contribute positively to your overall nutritional intake, especially when combined with healthier sides like salads or fruit.