How Many Calories Are In A Double Cheeseburger At Mcdonaldʼs

Do you really know how many calories are in a double cheeseburger at McDonald’s? Discover the nutritional insights behind this popular fast-food option.

Craving a double cheeseburger from McDonald’s? You’re not alone! This indulgent treat is a favorite among many fast-food lovers.

But have you ever stopped to consider its calorie content?

Knowing how many calories are in a double cheeseburger can help you make more informed choices about your diet.

Let’s break down the stats and see what makes this classic item tick nutritionally!

Nutrition Facts

Serving Size 1 double cheeseburger (100g)

Amount Per Serving

Calories450

Total Fat 27.00 g 42%
Saturated Fat 12.00 g 60%
Trans Fat 1.0 g 5%
Cholesterol 90 mg 30%
Sodium 1,050 mg 46%
Total Carbohydrate 34.00 g 11%
Dietary Fiber 2.0 g 8%
Total Sugars 7.0 g 14%
Protein 25.00 g 50%
Vitamin D 0%
Calcium 200 mg 20%
Iron 3.0 mg 15%
Potassium 350 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a double cheeseburger?

Walking
42 minutes

Jogging
30 minutes

Biking
27 minutes

FAQs

How many calories are in a Big Mac?
A Big Mac contains approximately 550 calories.
Are there healthier options at McDonald’s?
Yes, McDonald’s offers salads, fruit, and grilled chicken sandwiches that are lower in calories.
What is the main protein source in a double cheeseburger?
The main protein source in a double cheeseburger is the beef patties.
Can I customize my cheeseburger?
Absolutely! You can customize your cheeseburger by adding or removing toppings.
Is the double cheeseburger suitable for vegetarians?
No, the double cheeseburger contains beef and is not suitable for vegetarians.

Verdict

A double cheeseburger from McDonald’s contains a substantial amount of calories, offering a balance of protein, fat, and carbohydrates.

While it can be an enjoyable treat, moderation is key.

Including it in a varied diet allows you to savor its flavors without compromising your health goals.

Keep in mind that indulgences can be part of a healthy lifestyle when enjoyed responsibly.


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