How Many Calories Are In A Double Cheeseburger At Mcdonaldʼs
Craving a double cheeseburger from McDonald’s? You’re not alone! This indulgent treat is a favorite among many fast-food lovers.
But have you ever stopped to consider its calorie content?
Knowing how many calories are in a double cheeseburger can help you make more informed choices about your diet.
Let’s break down the stats and see what makes this classic item tick nutritionally!
Nutrition Facts
Serving Size 1 double cheeseburger (100g)
Amount Per Serving
Calories450
Total Fat | 27.00 g | 42% |
Saturated Fat | 12.00 g | 60% |
Trans Fat | 1.0 g | 5% |
Cholesterol | 90 mg | 30% |
Sodium | 1,050 mg | 46% |
Total Carbohydrate | 34.00 g | 11% |
Dietary Fiber | 2.0 g | 8% |
Total Sugars | 7.0 g | 14% |
Protein | 25.00 g | 50% |
Vitamin D | – | 0% |
Calcium | 200 mg | 20% |
Iron | 3.0 mg | 15% |
Potassium | 350 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a double cheeseburger?
FAQs
Verdict
A double cheeseburger from McDonald’s contains a substantial amount of calories, offering a balance of protein, fat, and carbohydrates.
While it can be an enjoyable treat, moderation is key.
Including it in a varied diet allows you to savor its flavors without compromising your health goals.
Keep in mind that indulgences can be part of a healthy lifestyle when enjoyed responsibly.