How Many Calories Are In A KFC Biscuit
Ever wondered how many calories you’re biting into with a KFC biscuit? Snuggled at the side of your favorite chicken meal, these biscuits carry not just flavors, but also calories that add up in your daily intake. Let’s break down the calorie content and nutritional information to see how a KFC biscuit fits into your diet plan!
Nutrition Facts
Serving Size 1 biscuit (57g)
Amount Per Serving
Calories
180
| Total Fat | 9.00 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 530 mg | 23% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 2% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 4% |
| Iron | – | 8% |
| Potassium | – | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this food?
FAQs
Final Words
A KFC biscuit, though a tasty treat, packs a hefty calorie count mostly from carbohydrates and fats. While it can be enjoyed as an occasional indulgence, being mindful of its nutritional drawbacks can help keep your diet balanced. Consider healthier alternatives or limit consumption to maintain your health goals.