How Many Calories Are In A Mcdonaldʼs Nuggets

ByLa Fusta

Do you really know how many calories are in McDonald’s nuggets? Uncover the surprising facts and nutritional insights that define this popular fast food.

When cravings hit, McDonald’s Chicken Nuggets can be hard to resist. But have you ever wondered how many calories these tasty bites contain?

Each serving can impact your daily diet, making it essential to stay informed.

Loving the crunch while being mindful of nutrition is possible. Here’s what you need to know about the calories and the nutritional profile of McDonald’s nuggets.

Nutrition Facts

Serving Size 6 pieces (90g)

Amount Per Serving

Calories270

Total Fat 17 g 22%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 600 mg 26%
Total Carbohydrate 15 g 5%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 13 g 26%
Vitamin D – 0%
Calcium – 0%
Iron 0.4 mg 2%
Potassium 250 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s nuggets?

Walking
31 minutes

Jogging
28 minutes

Biking
25 minutes

FAQs

How many calories are in McDonald’s nuggets?
A serving of McDonald’s Chicken Nuggets (6 pieces) contains approximately 270 calories.

What are McDonald’s nuggets made from?
They are made primarily from chicken, coated with a breading for flavor and texture.

Are McDonald’s nuggets high in sodium?
Yes, a serving contains around 600 mg of sodium, which is significant for a single portion.

Verdict

McDonald’s Chicken Nuggets offer a delightful and indulgent snack, balancing taste and nutrition. They provide protein and essential nutrients while being mindful about calories can help incorporate them into a balanced diet. Enjoy them sparingly and pair them with healthier side options to enhance your meal without compromising health.


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