How Many Calories Are In A Sausage Biscuit At Mcdonaldʼs

ByLa Fusta

Do you really know how many calories are in a sausage biscuit at McDonald’s? Discover surprising facts about this popular breakfast item and its nutritional value.

The sausage biscuit from McDonald’s is a beloved breakfast classic. It’s quick, convenient, and delicious, but have you ever stopped to consider how many calories it contains?

Satisfying your morning cravings with this tasty sandwich can be part of a balanced meal plan, but knowing its calorie count is essential for mindful eating.

With flavorful sausage and a buttery biscuit, let’s uncover the nutritional aspects and calorie details of this popular fast-food item.

Nutrition Facts

Serving Size 1 biscuit (98g)

Amount Per Serving

Calories480

Total Fat 30.00 g 38%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 920 mg 40%
Total Carbohydrate 35 g 13%
Dietary Fiber 1 g 4%
Total Sugars 1 g 2%
Protein 12 g 24%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a sausage biscuit?

Walking
57 minutes

Jogging
23 minutes

Biking
31 minutes

FAQs

How many calories are in a sausage biscuit at McDonald’s?
A sausage biscuit at McDonald’s contains approximately 480 calories.
What are the primary nutrients in a sausage biscuit?
The primary nutrients include protein, fat, and carbohydrates.
Is a sausage biscuit a healthy breakfast choice?
While tasty, it is high in calories and fat, so it’s best enjoyed in moderation.
Can I make a healthier choice at McDonald’s?
Yes! Consider alternatives like oatmeal, fruit, or a yogurt parfait.
Are there lower-calorie options?
Yes, McDonald’s offers various lower-calorie breakfast options for health-conscious customers.

Conclusion

The sausage biscuit from McDonald’s, with 480 calories, holds an important place in the fast-food landscape. While it offers a blend of carbohydrates and protein, it’s also high in fat and sodium. Enjoying it occasionally can fit within a balanced diet, but it’s good to consider healthier alternatives regularly to maintain overall well-being. Being aware of calorie counts helps make informed choices for a healthier lifestyle.


Similar Posts