How Many Calories Are In A Texas Roadhouse Roll
Texas Roadhouse Rolls are beloved for their warm, fluffy texture and sweet cinnamon butter. Each roll is iconic, often leading to questions about their calorie content. Surprisingly, a typical Texas Roadhouse Roll contains around 200 calories. While they are delicious, it’s essential to consider their nutritional value and how they fit into your overall diet. Balancing indulgence with healthier choices can make all the difference, especially when enjoying such treats.
Nutrition Facts
Serving Size 1 roll (50g)
Amount Per Serving
Calories200
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 400 mg | 17% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | 0% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 120 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a Texas Roadhouse Roll?
FAQs
Final Words
Texas Roadhouse Rolls offer a delightful taste experience, but enjoying them in moderation is vital due to their calorie content. Balancing indulgence with nutritious food choices ensures a comprehensive dietary approach. These rolls can fit well in a balanced diet when paired with nutritious meals, emphasizing the importance of mindful eating.