How Many Calories Are In Chick Fil A Cobb Salad

ByLa Fusta

Do you really know how many calories are in a Chick-fil-A Cobb Salad? Learn the surprising details about this nutritious option and why it matters.

Chick-fil-A’s Cobb Salad is a popular choice for those seeking a healthier meal. Packed with fresh ingredients, this salad offers a fulfilling combination of flavor and nutrition.

But just how many calories does it contain? For those mindful of their calorie intake, the Cobb Salad from Chick-fil-A provides a satisfying option without sacrificing taste.

This article highlights not only the calorie count but also the nutritional benefits of this delicious salad, making it a fantastic addition to a balanced diet.

Nutrition Facts

Serving Size 1 Salad (375g)

Amount Per Serving

Calories850

Total Fat 53.00 g 68%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 105 mg 35%
Sodium 1360 mg 59%
Total Carbohydrate 40 g 15%
Dietary Fiber 9 g 32%
Total Sugars 5 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 3.4 mg 19%
Potassium 950 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A Cobb Salad?

Walking
57 minutes

Jogging
24 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A Cobb Salad?
A Chick-fil-A Cobb Salad contains approximately 850 calories.
What are the main ingredients in the Cobb Salad?
The Cobb Salad typically includes mixed greens, cheese, bacon, and grilled chicken.
Is the Cobb Salad a good source of protein?
Yes, it provides about 28 grams of protein per serving, making it a great protein-rich meal option.
Can I customize the Cobb Salad?
Absolutely! You can customize it by adding or removing ingredients based on your preferences.
Is the Cobb Salad gluten-free?
Yes, the Cobb Salad can be gluten-free if you choose gluten-free dressing and avoid croutons.

Final Words

The Chick-fil-A Cobb Salad is a nutritious option loaded with essential vitamins and minerals. Its high protein content makes it particularly beneficial for muscle repair and growth.

By incorporating this tasty salad into your diet, you can enjoy a fulfilling meal while keeping your health goals in check. Overall, it serves as an excellent addition to a balanced diet, promoting both wellness and satisfaction.


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