How Many Calories Are In Chipotle Chips
Chipotle chips provide a tasty crunch that many crave, but how do they fit into your nutrition goals? A typical serving of these chips contains a significant number of calories, making it essential to be aware of your overall intake. Knowing the calorie content can help you balance indulgence with healthy eating, especially if you’re keeping track of your daily calorie consumption. Let’s break down the calories in Chipotle chips, explore their nutritional benefits, and see how they can fit into your diet without compromising your health.
Nutrition Facts
Serving Size 1 order (100g)
Amount Per Serving
Calories540
Total Fat | 28 g | 36% |
Saturated Fat | 3.5 g | 18% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 230 mg | 10% |
Total Carbohydrate | 60 g | 22% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 0 g | 0% |
Protein | 7 g | 14% |
Vitamin D | – | 0% |
Calcium | 10 mg | 0% |
Iron | 0.7 mg | 4% |
Potassium | 500 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chipotle chips?
FAQs
Final Words
Chipotle chips offer a delicious crunch that many crave, but they are calorie-dense and high in fats. Enjoy them occasionally as part of a balanced diet, but be mindful of portion sizes to maintain overall health. Pairing them with fresh salsa or guacamole can also enhance their nutritional value. Moderation and thoughtful choices will help integrate these chips into a healthy lifestyle.