How Many Calories Are In Nacho Fries From Taco Bell

ByLa Fusta

Do you know how many calories are in Taco Bell’s nacho fries? Get the scoop on this delicious snack and its nutritional value!

Taco Bell’s nacho fries have become a fan favorite, offering a delicious blend of crispy potatoes and cheesy goodness. But how many calories do they pack? A large serving of nacho fries contains approximately 320 calories. This makes them a tempting side option for those indulging in fast food. With a crispy exterior and topped with warm nacho cheese, they are hard to resist. However, knowing the calorie content is essential for managing your diet while enjoying your favorite treats.

Nutrition Facts

Serving Size 1 large (136g)

Amount Per Serving

Calories320

Total Fat 18 g 23%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 350 mg 15%
Total Carbohydrate 39 g 14%
Dietary Fiber 4 g 14%
Total Sugars 1 g 2%
Protein 4 g 8%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 1 mg 6%
Potassium 610 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of nacho fries?

Walking
30 minutes

Jogging
15 minutes

Biking
22 minutes

Swimming
25 minutes

FAQs

How many calories are in Taco Bell’s nacho fries?
A large serving of nacho fries contains approximately 320 calories.
What ingredients are in nacho fries?
Taco Bell’s nacho fries are made with seasoned fries and topped with warm nacho cheese sauce.
Can I customize nacho fries?
Yes, you can add additional toppings like guacamole or sour cream for extra flavor.
Are nacho fries vegetarian?
Yes, nacho fries are vegetarian but they are not suitable for vegans due to the nacho cheese.

Verdict

Nacho fries from Taco Bell are a flavorful yet calorie-conscious option for snacking. While they contain 320 calories per large serving, they provide a satisfying crunch and cheesy goodness that many enjoy. Moderation is key, and incorporating them into a balanced diet can help satisfy cravings without overindulging. Enjoy nacho fries as an occasional treat alongside healthier food choices to maintain a nutritious lifestyle.


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