How Many Calories Are Texas Roadhouse Rolls

Do you really know how many calories are in Texas Roadhouse rolls? Discover surprising facts about their nutritional value and why it matters.

Texas Roadhouse rolls are famous for being fluffy, warm, and irresistibly delicious. A single roll delivers a delightful dining experience, but it’s essential to be mindful of its calorie content. One roll typically contains around 140 calories. This can add up quickly, especially if you indulge in their signature cinnamon butter. While enjoying these rolls can be a treat, balancing them within your daily caloric intake is crucial for maintaining a healthy lifestyle.

Nutrition Facts

Serving Size 1 roll (50g)

Amount Per Serving

Calories140

Total Fat 3.5 g 5%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 220 mg 10%
Total Carbohydrate 28 g 10%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.4 mg 2%
Potassium 60 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse rolls?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Texas Roadhouse roll?
A Texas Roadhouse roll contains approximately 140 calories.
What are Texas Roadhouse rolls made of?
Texas Roadhouse rolls are made from a blend of flour, sugar, yeast, and milk, giving them a soft texture.
Can I have Texas Roadhouse rolls without butter?
Yes, you can choose to enjoy Texas Roadhouse rolls without cinnamon butter for a lower-calorie option.
Are there any healthier alternatives to Texas Roadhouse rolls?
Yes, consider whole grain or gluten-free bread options if you’re seeking healthier choices.

Final Words

Texas Roadhouse rolls are a tasty addition to your meal, providing fluffy delight and comfort. Each roll contains about 140 calories, so moderation is key when incorporating them into your diet. While they may not be the healthiest option, enjoying them occasionally can be part of a balanced diet.


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