How Many Calories Are The Rolls At Texas Roadhouse

ByLa Fusta

Do you really know how many calories are in the rolls at Texas Roadhouse? These fluffy delights pack a surprising number of calories that might catch you off guard!

The famous rolls at Texas Roadhouse are a beloved staple that can often leave patrons wondering about their calorie content. These warm, buttery rolls are typically served with cinnamon butter, enhancing their indulgent flavor. Each roll offers a taste of comfort but also carries a notable caloric load. If you’re curious about their impact on your meal’s nutrition, let’s break down the calorie content and key nutrients of these delicious rolls. Knowing this can help in making mindful choices while enjoying your dining experience.

Nutrition Facts

Serving Size 1 roll (50g)

Amount Per Serving

Calories140

Total Fat 5.00 g 6%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 200 mg 9%
Total Carbohydrate 21 g 8%
Dietary Fiber 1 g 4%
Total Sugars 3 g 0%
Protein 3 g 6%
Vitamin D – 0%
Calcium 60 mg 5%
Iron 1 mg 6%
Potassium 100 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of rolls?

Walking
30 minutes

Jogging
31 minutes

Biking
25 minutes

FAQs

How many calories are in a typical Texas Roadhouse roll?
A typical Texas Roadhouse roll contains approximately 140 calories.
What are the main ingredients in Texas Roadhouse rolls?
The main ingredients include flour, yeast, sugar, and butter.
Do the rolls come with butter?
Yes, they are served with a delicious cinnamon butter.
Are Texas Roadhouse rolls suitable for people on a gluten-free diet?
No, they contain gluten and are not suitable for gluten-sensitive individuals.
Is there a way to enjoy lower-calorie options at Texas Roadhouse?
Yes, consider opting for salads or grilled entrees that are lower in calories.

Final Words

The rolls at Texas Roadhouse, while delicious, are significantly calorie-dense. Providing a balance of carbohydrates and some protein, they can enhance meal satisfaction. However, enjoying them in moderation fits well within a balanced diet. Being aware of their calorie content helps maintain mindful eating habits while still indulging in these comforting rolls.


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