How Many Calories Are The Texas Roadhouse Rolls

ByLa Fusta

Do you really know how many calories are in Texas Roadhouse rolls? Find out surprising facts about their nutritional content and what it means for your diet.

Texas Roadhouse rolls are a beloved favorite among many diners, known for their soft, pillowy texture and irresistible cinnamon butter. Each fluffy roll provides a delightful taste experience that complements various meals. But how many calories do these popular rolls contain? By familiarizing yourself with their calorie count and nutritional benefits, you can make more informed choices. It’s essential to keep track of calorie intake while still enjoying these delicious treats in moderation.

Nutrition Facts

Serving Size 1 roll (50g)

Amount Per Serving

Calories140

Total Fat 5.00 g 8%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 22 g 8%
Dietary Fiber 1 g 4%
Total Sugars 4 g 0%
Protein 3 g 6%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 0.5 mg 3%
Potassium 80 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse rolls?

Walking
19 minutes

Jogging
15 minutes

Biking
19 minutes

Swimming
19 minutes

FAQs

How many calories are in Texas Roadhouse rolls?
One Texas Roadhouse roll contains approximately 140 calories.
Are there any health benefits to Texas Roadhouse rolls?
While they are delicious, Texas Roadhouse rolls should be enjoyed in moderation as part of a balanced diet.
What is the main ingredient in Texas Roadhouse rolls?
The main ingredients include flour, sugar, and yeast, which contribute to their soft texture.
Can I make Texas Roadhouse rolls at home?
Yes, many recipes mimic the famous rolls, allowing you to enjoy them fresh at home.
How can I reduce calories while enjoying rolls?
Opt for smaller portions or enjoy them less frequently to manage your calorie intake.

Verdict

Texas Roadhouse rolls offer a delightful treat with their soft texture and sweet flavor, totaling approximately 140 calories each. While they provide enjoyment and satisfaction, it’s wise to consume them in moderation. Balancing these rolls with a variety of nutritious foods ensures that you enjoy their deliciousness while maintaining your overall health goals. So indulge thoughtfully, and savor every bite of this beloved staple.


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