How Many Calories Chick Fil A Chicken Sandwich

ByLa Fusta

Do you really know how many calories are in a Chick-fil-A Chicken Sandwich? Discover surprising facts about this popular menu item and its nutritional impact.

The Chick-fil-A Chicken Sandwich is a beloved choice for many fast-food enthusiasts. With its crispy fried chicken filet nestled between a soft bun, it offers a satisfying meal option. But have you checked its calorie content? A Chick-fil-A Chicken Sandwich contains around 440 calories, making it essential to be mindful of your dietary choices. Knowing the calorie count can help you enjoy your meal while balancing your overall nutrition.

Nutrition Facts

Serving Size 1 sandwich (includes pickle)

Amount Per Serving

Calories440

Total Fat 19 g 24%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1400 mg 61%
Total Carbohydrate 40 g 15%
Dietary Fiber 2 g 7%
Total Sugars 6 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium 3% 0%
Iron 10% 0%
Potassium 4% 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A Chicken Sandwich?
A Chick-fil-A Chicken Sandwich contains approximately 440 calories.
What are the main ingredients in the Chick-fil-A Chicken Sandwich?
The main ingredients are a fried chicken filet, a buttered bun, and pickles.
Is the Chick-fil-A Chicken Sandwich a healthy choice?
While delicious, it is best consumed in moderation due to its calorie and sodium content.
What side options complement the Chick-fil-A Chicken Sandwich?
Popular sides include waffle fries, coleslaw, or a side salad.
Can I customize my Chick-fil-A Chicken Sandwich?
Yes, you can customize your sandwich by adding or removing toppings as desired.

Conclusion

The Chick-fil-A Chicken Sandwich is a tasty option that provides a good protein source, with about 28 grams per serving. While it is rich in flavor and can satisfy your cravings, moderation is key due to its calorie density and sodium content. This menu item can fit into a balanced diet when paired with healthier sides and complemented by physical activity.


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