How Many Calories In 10 Chipotle Chips
10 Chipotle chips can pack a punch when it comes to calories. Each crispy chip, seasoned to perfection, adds to your daily intake. Many enjoy these chips as a treat or a side, but it’s essential to stay informed about the nutrition they offer. Knowing the calorie content can help you make more educated choices about your meals. Let’s break down the nutrition facts for 10 Chipotle chips to see how they fit into your diet.
Nutrition Facts
Serving Size 10 chips (approx. 28g)
Amount Per Serving
Calories140
Total Fat | 7.0 g | 9% |
Saturated Fat | 1.0 g | 5% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 70 mg | 3% |
Total Carbohydrate | 18 g | 6% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 0 g | 0% |
Protein | 2 g | 4% |
Vitamin D | – | 0% |
Calcium | 0 mg | 0% |
Iron | 0.4 mg | 2% |
Potassium | 160 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chipotle chips?
FAQs
Verdict
Chipotle chips can be a tasty addition to your meal, providing a flavorful crunch. They offer enjoyment but should be consumed mindfully due to their calorie content. Integrating them into a balanced diet while considering portion sizes can enhance your dining experience without compromising your nutritional goals.