How Many Calories In A Burger King Cheeseburger

ByLa Fusta

Do you really know how many calories are in a Burger King cheeseburger? Learn surprising insights about its nutritional value and the role it plays in a balanced diet.

The cheeseburger from Burger King is a popular choice for many fast-food lovers. With its melted cheese and flame-grilled beef patty, it’s undeniably delicious.

But how many calories does it actually contain?

Let’s uncover this essential information while looking into its nutritional benefits and what it means for your meal choices.

Nutrition Facts

Serving Size 1 cheeseburger (110g)

Amount Per Serving

Calories300

Total Fat 17 g 26%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 720 mg 31%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Total Sugars 6 g 0%
Protein 12 g 24%
Vitamin D – 0%
Calcium 244 mg 20%
Iron 1.8 mg 10%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a cheeseburger?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King cheeseburger?
A Burger King cheeseburger contains approximately 300 calories.
What are the main ingredients in a Burger King cheeseburger?
The main ingredients include a beef patty, cheese, pickles, ketchup, and mayonnaise.
Is the cheeseburger a healthy option?
It can be enjoyed in moderation as part of a balanced diet, but it is higher in calories and fat than many other options.
Can I customize my cheeseburger?
Yes, you can customize your cheeseburger by adding or removing toppings according to your preferences.
Are there vegetarian versions of cheeseburgers at Burger King?
Yes, Burger King offers plant-based options that can serve as alternatives to traditional beef cheeseburgers.

Final Words

A Burger King cheeseburger provides a satisfying meal option with a balance of flavors and textures. With essential nutrients and a decent protein content, it can be part of a varied diet. Remember to enjoy fast food like this in moderation while aiming for balanced meals overall.


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