How Many Calories In A Burger King Whopper

ByLa Fusta

Do you really know how many calories are in a Burger King Whopper? Discover surprising facts about this popular fast-food item and its nutritional profile.

The Burger King Whopper is a staple for many fast-food lovers, known for its signature flame-grilled flavor. In a single serving, it packs a punch in terms of calories and other nutrients.

Knowing the calorie content of a Whopper not only helps in dietary planning but also allows you to make more informed choices when dining out.

Let’s take a closer look at the calories and nutritional benefits of this iconic burger.

Nutrition Facts

Serving Size 1 Whopper (250g)

Amount Per Serving

Calories657

Total Fat 40 g 62%
Saturated Fat 12 g 60%
Trans Fat 1 g 5%
Cholesterol 90 mg 30%
Sodium 980 mg 42%
Total Carbohydrate 49 g 16%
Dietary Fiber 2 g 7%
Total Sugars 11 g 22%
Protein 28 g 56%
Vitamin D 0 mcg 0%
Calcium 200 mg 20%
Iron 3 mg 15%
Potassium 610 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Whopper?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.
Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.
What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.
Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.
Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.

Conclusion

The Burger King Whopper is a delightful choice for those who enjoy flavorful fast food. It’s a good source of protein and provides essential nutrients, but it’s also high in calories and fat. Incorporating it occasionally into a balanced diet can satisfy cravings while allowing for other nutritious foods. Enjoy responsibly!


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