How Many Calories In A Chick Fil A Cool Wrap

ByLa Fusta

Do you know how many calories are packed into a Chick-fil-A Cool Wrap? Find out the surprising details that can impact your meal choices!

The Chick-fil-A Cool Wrap is a popular menu item known for its fresh ingredients and tasty flavor.

With its combination of grilled chicken, lettuce, and cheese wrapped in a soft tortilla, it’s a go-to choice for many health-conscious diners.

However, knowing the calorie content is crucial for making informed dietary choices.

Let’s take a closer look at the calories in a Chick-fil-A Cool Wrap and its role in maintaining a balanced diet.

Nutrition Facts

Serving Size 1 wrap (210g)

Amount Per Serving

Calories350

Total Fat 15 g 19%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 980 mg 43%
Total Carbohydrate 36 g 13%
Dietary Fiber 3 g 11%
Total Sugars 4 g 4%
Protein 29 g 58%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 2.1 mg 12%
Potassium 650 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of a Chick-fil-A Cool Wrap?

Walking
38 minutes

Jogging
28 minutes

Biking
32 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A Cool Wrap?
A Chick-fil-A Cool Wrap contains approximately 350 calories.
What nutrients are included in the Cool Wrap?
The Cool Wrap includes protein, carbohydrates, and healthy fats.
Can I customize my Cool Wrap?
Yes, you can customize your Cool Wrap by adding or removing ingredients to suit your taste.
Is the Cool Wrap suitable for a low-calorie diet?
With its moderate calorie content, the Cool Wrap can fit into a balanced, low-calorie diet.
What is the primary protein source in the Cool Wrap?
The primary protein source in the Cool Wrap is grilled chicken.

Verdict

The Chick-fil-A Cool Wrap offers a balanced mix of protein, healthy fats, and carbohydrates, making it a satisfactory option for a light meal.

It’s a great choice for those looking to maintain energy levels while keeping an eye on their calorie intake.

Including this wrap in your diet can support nutritional goals in a delicious and convenient way.


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