How Many Calories In A Chick Fil A Sandwich

Do you really know how many calories are in a Chick-fil-A sandwich? Discover surprising facts about its nutritional content and enjoy guilt-free dining.

Chick-fil-A is iconic for its delicious chicken sandwiches, but many wonder about their nutritional impact. A single sandwich packs significant flavor but also calories. Knowing the calorie content helps maintain a balanced diet, especially if you’re mindful of your nutrition. Let’s explore the caloric details of this beloved fast-food item, how it fits into your daily intake, and its potential benefits. Satisfying cravings while staying informed means enjoying your meal fully.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories440

Total Fat 19 g 24%
Saturated Fat 3.5 g 17%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1400 mg 61%
Total Carbohydrate 40 g 15%
Dietary Fiber 2 g 7%
Total Sugars 8 g 16%
Protein 29 g 58%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chick-fil-A sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A sandwich?
A Chick-fil-A sandwich contains approximately 440 calories.
Is the Chick-fil-A sandwich healthy?
In moderation, it can fit into a balanced diet. It is high in protein but also contains sodium and fat.
Can I customize my Chick-fil-A sandwich?
Yes, you can customize the sandwich by choosing your toppings or opting for grilled options.
Are there lower calorie options at Chick-fil-A?
Yes, options like the Grilled Chicken Sandwich or salads may contain fewer calories.
What is the recommended serving size for a Chick-fil-A sandwich?
The recommended serving size for a Chick-fil-A sandwich is 1 sandwich (200g).

Final Words

A Chick-fil-A sandwich is a delightful option for indulgence, providing a good amount of protein and taste. With 440 calories, it can fit into a balanced diet if consumed mindfully. Being aware of its nutritional content enables individuals to make informed eating choices while enjoying flavorful meals.


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