How Many Calories In A Chipotle Tortilla
The Chipotle tortilla is a staple in many delicious meals, but how many calories does it carry? A flour tortilla, commonly used at Chipotle, typically weighs about 70 grams and contains around 300 calories. This adds a significant amount to your meal, making it essential to be mindful of your portions. With a blend of carbohydrates, protein, and fats, a Chipotle tortilla is not just filling but also contributes to your daily nutritional needs. Keeping track of these calories can help you make informed decisions for a balanced diet.
Nutrition Facts
Serving Size 1 tortilla (70g)
Amount Per Serving
Calories300
| Total Fat | 9 g | 12% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 520 mg | 23% |
| Total Carbohydrate | 46 g | 17% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 1% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 5 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 160 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of tortilla?
FAQs
Final Words
Chipotle tortillas provide a delicious base for many meals while contributing significant calories and nutrients. With a good mix of carbohydrates, protein, and fats, they can support an active lifestyle. Enjoying them occasionally can fit well within a balanced diet, especially when complemented with healthy fillings such as vegetables, lean proteins, and beans.