How Many Calories In A Large French Fry From Mcdonaldʼs

Do you really know how many calories are in a large French fry from McDonald’s? Discover surprising facts about this popular snack and its nutritional content.

French fries are a beloved side dish that many enjoy.

When it comes to indulging in a large serving of McDonald’s French fries, knowing the calorie content can help maintain awareness of your diet.

A large French fry from McDonald’s contains approximately 510 calories.

This tasty treat can fit into your meal plan, but it’s important to understand its nutritional value.

Nutrition Facts

Serving Size 1 large (154g)

Amount Per Serving

Calories510

Total Fat 24 g 31%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 66 g 24%
Dietary Fiber 7 g 25%
Total Sugars 0 g 0%
Protein 6 g 12%
Vitamin D 0%
Calcium 0%
Iron 1.2 mg 6%
Potassium 620 mg 14%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from a large French fry?

Walking
91 minutes

Jogging
45 minutes

Biking
30 minutes

FAQs

How many calories are in a medium French fry?
A medium French fry contains approximately 320 calories.
Are French fries healthy?
While tasty, French fries are high in calories and fats, making moderation key for a balanced diet.
Can I make healthier French fries at home?
Absolutely! Baking or air frying potatoes is a great way to enjoy fries with lower calories.

Final Words

Enjoying a large French fry from McDonald’s can add excitement to your meal.

With 510 calories, it’s essential to balance this treat within your overall diet.

Consider pairing it with healthier options like salads or grilled items to create a more balanced experience.

When consumed occasionally, it can fit into a healthy lifestyle.


Similar Posts