How Many Calories In A Mcdonaldʼs Large French Fry
French fries are a beloved side dish, especially when paired with fast-food favorites.
However, they come with their own set of nutritional considerations.
A large McDonald’s French fry packs quite a caloric punch, making it important to know just how many calories you’re consuming.
With a balance of taste and nutrition in mind, let’s dive into the details of this popular snack.
Nutrition Facts
Serving Size 1 large French fry (154g)
Amount Per Serving
Calories
510
| Total Fat | 24.00 g | 31% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 66 g | 24% |
| Dietary Fiber | 6 g | 22% |
| Total Sugars | 0 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 620 mg | 13% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 154g of large French fries?
FAQs
Verdict
McDonald’s large French fries are not just delicious but also contribute significant calories to your meal, totaling around 510 calories. While they can be enjoyed in moderation, consider balancing them with healthier food choices. Understanding the nutritional content helps maintain a balanced diet while enjoying occasional fast-food indulgences.
