How Many Calories In A Mcdonald’S Cheeseburger

ByLa Fusta

Do you really know how many calories are in a McDonald’s cheeseburger? Discover surprising facts about this popular fast-food item and its nutritional value!

McDonald’s cheeseburger is a staple for many fast-food lovers.

With its simple yet satisfying combination of flavors, it’s essential to understand how many calories are packed into this bite-sized indulgence.

A cheeseburger typically contains around 300 calories, making it a popular choice for a quick meal.

Understanding its nutritional contents can help you make informed decisions when dining out or planning your dietary intake.

Nutrition Facts

Serving Size 1 cheeseburger (100g)

Amount Per Serving

Calories300

Total Fat 12 g 18%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 720 mg 31%
Total Carbohydrate 33 g 11%
Dietary Fiber 1 g 4%
Total Sugars 6 g 12%
Protein 13 g 26%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 250 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a McDonald’s cheeseburger?

Walking
31 minutes

Jogging
26 minutes

Biking
22 minutes

FAQs

How many calories are in a McDonald’s cheeseburger?
A McDonald’s cheeseburger contains approximately 300 calories.
What are the main ingredients in a McDonald’s cheeseburger?
The primary ingredients include a beef patty, processed cheese, pickles, ketchup, and onions on a sesame seed bun.
Is a McDonald’s cheeseburger healthy?
While it’s a convenient option, it should be consumed in moderation due to its sodium and fat content.
Can I customize my cheeseburger?
Yes, you can add or remove ingredients to meet your dietary preferences.
What is the protein content of a McDonald’s cheeseburger?
A McDonald’s cheeseburger contains about 13 grams of protein.

Final Words

A McDonald’s cheeseburger can be part of a balanced diet when consumed occasionally.

With its moderate calorie count and protein content, it serves as a quick meal option.

Being aware of its nutritional facts helps you make better choices when indulging in fast food, allowing you to maintain a balanced diet while satisfying your cravings.


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