How Many Calories In A Small Fry From Burger King

Do you really know how many calories are in a small fry from Burger King? Let’s uncover surprising facts about this popular fast-food side!

A small fry from Burger King is a staple indulgence for many. This crispy delight not only satisfies your cravings but also contains specific calorie counts that can impact your dietary choices. A small fry weighs around 71 grams and contributes to your overall daily calorie intake. Knowing the calorie content can help you make informed decisions about your meals. With today’s busy lifestyle, being calorie-conscious is essential for maintaining a balanced diet without compromising on taste.

Nutrition Facts

Serving Size 1 small fry (71g)

Amount Per Serving

Calories320

Total Fat 15 g 19%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Total Carbohydrate 41 g 15%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D 0%
Calcium 1 mg 0%
Iron 0.6 mg 3%
Potassium 580 mg 12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of small fries?

Walking
32 minutes

Jogging
22 minutes

Biking
27 minutes

Swimming
31 minutes

FAQs

How many calories are in a medium fry from Burger King?
A medium fry contains approximately 384 calories.
What are some nutritional benefits of fries?
While fries provide energy primarily through carbohydrates, they also contain small amounts of fiber and vitamins.
Can I enjoy fries in moderation?
Yes, enjoying fries occasionally as part of a balanced diet is perfectly fine.

Final Words

A small fry from Burger King offers a satisfying crunch and a significant calorie contribution to your meal. While they can add to your calorie intake, moderation is key. By being aware of the nutritional content, fries can fit into a balanced diet without sacrificing flavor.


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