How Many Calories In A Small McDonald’s Fry

ByLa Fusta

Do you really know how many calories are in a small McDonald’s fry? Discover surprising facts about the calorie content and nutritional value of this popular fast-food item.

A small serving of McDonald’s fries is a popular side choice for many fast-food lovers.

However, it’s essential to know what you’re consuming.

A small McDonald’s fry contains approximately 230 calories, making it a tasty treat but also a calorie contributor when enjoyed with burgers and other items.

Understanding the nutritional value helps you make informed decisions about your diet and indulgences.

Let’s take a closer look at the calories and nutrition of this beloved fast-food staple.

Nutrition Facts

Serving Size Small (71g)

Amount Per Serving

Calories230

Total Fat 11.0 g 14%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Total Carbohydrate 29.0 g 11%
Dietary Fiber 2 g 7%
Total Sugars 0 g 0%
Protein 3.0 g 6%
Vitamin D – 0%
Calcium – 0%
Iron 0.6 mg 3%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a medium McDonald’s fry?
A medium McDonald’s fry contains approximately 340 calories.

Are McDonald’s fries vegetarian?
Yes, McDonald’s fries are considered vegetarian as they do not contain meat. However, they are cooked in oil that may also be used for non-vegetarian items.

How can I enjoy fries with fewer calories?
Consider sharing a portion or opting for a smaller size to reduce calorie intake.

Final Words

A small McDonald’s fry is a delightful side that packs a savory crunch. With approximately 230 calories, it’s essential to balance such indulgences within your daily caloric needs. Enjoying fries occasionally can fit into a well-rounded diet, emphasizing moderation and mindfulness around portion sizes and overall nutrition.


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