How Many Calories In A Taco Bell Bean And Cheese Burrito

ByLa Fusta

Do you really know how many calories are in a Taco Bell bean and cheese burrito? Uncover surprising facts about its nutritional content and how it fits into your daily diet.

Taco Bell’s bean and cheese burrito is a tasty option that’s popular among fans of fast food. This burrito offers a delightful combination of flavors, featuring seasoned refried beans and creamy cheese wrapped in a soft tortilla.

Each burrito not only satisfies your cravings but also brings valuable nutrients to the table. Knowing the calorie content can help you make informed choices for your meal planning, whether you’re indulging or trying to stay on track.

Nutrition Facts

Serving Size 1 burrito (173g)

Amount Per Serving

Calories410

Total Fat 19 g 24%
Saturated Fat 8 g 40%
Trans Fat 0.5 g 0%
Cholesterol 15 mg 5%
Sodium 960 mg 42%
Total Carbohydrate 56 g 20%
Dietary Fiber 10 g 36%
Total Sugars 2 g 0%
Protein 13 g 26%
Vitamin D – 0%
Calcium 228 mg 18%
Iron 2 mg 12%
Potassium 540 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a bean and cheese burrito?

Walking
45 minutes

Jogging
35 minutes

Biking
27 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell bean and cheese burrito?
A Taco Bell bean and cheese burrito contains approximately 410 calories.
What are the main ingredients in a bean and cheese burrito?
The main ingredients include refried beans, cheese, and a flour tortilla.
Is the burrito a good source of protein?
Yes, it has about 13 grams of protein per serving, making it a decent protein source.
Can I customize my burrito?
Absolutely! You can add or remove ingredients to fit your dietary preferences.
Is it vegetarian-friendly?
Yes, the bean and cheese burrito is vegetarian since it contains no meat.

Final Words

The Taco Bell bean and cheese burrito presents a satisfyingly delicious option that can fit into various diets. With its nutritious components, it serves as a convenient meal for busy lifestyles. While it contains a notable amount of calories, awareness of its nutritional profile can make it easier to enjoy in moderation. Remember, a balanced diet is key to optimal health, and treats like this burrito can be part of that balance when enjoyed mindfully.


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