How Many Calories In Burger King Fries

ByLa Fusta

Do you really know how many calories are in Burger King’s delicious fries? With their rich flavor and crispy texture, uncover the calorie count that can fit within your meal plan.

Burger King fries are a popular side, loved for their golden crispiness and irresistible taste. A large serving can be quite tempting, but it’s important to consider the calorie content before indulging. Many people don’t realize that these fried delights can significantly contribute to daily caloric intake. Knowing the calories in Burger King fries might help you make informed choices about your diet and overall nutrition. Let’s take a closer look at the calorie count and nutritional benefits of these iconic fries.

Nutrition Facts

Serving Size 1 large order (150g)

Amount Per Serving

Calories365

Total Fat 18 g 28%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 54 g 18%
Dietary Fiber 5 g 18%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium – 0%
Iron 1.5 mg 8%
Potassium 950 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a large order of Burger King fries?
A large order of Burger King fries contains approximately 365 calories.
What are the main ingredients in Burger King fries?
The main ingredients include potatoes, vegetable oil, and salt.
Do Burger King fries have any nutritional benefits?
While they provide some dietary fiber, moderation is key, as they are high in sodium and fat.
Can you find healthier options at Burger King?
Yes, there are salads and grilled items that may be lower in calories and fat.
Are Burger King fries gluten-free?
The fries do not contain gluten, but cross-contamination may occur in the kitchen.

Conclusion

Burger King fries, while delicious and satisfying, are high in calories and fat. Their nutritional components provide some benefits, like fiber, but should be consumed in moderation. Being mindful of calorie intake from fries can help maintain a balanced diet. Enjoy these tasty treats occasionally while making healthier food choices most of the time.


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