How Many Calories In Chick Fil A Kale Crunch Salad
Chick-fil-A’s Kale Crunch Salad is a popular choice for those seeking a nutritious meal.
Packed with beneficial nutrients, this salad is a delightful mix of kale, broccoli, and crunchy almonds.
Considering its calorie content is crucial for maintaining a balanced diet, especially if you’re mindful of your daily intake.
With a serving size that satisfies without overwhelming, this salad stands out as a healthy option on the menu.
Nutrition Facts
Serving Size 1 large salad (285g)
Amount Per Serving
Calories230
| Total Fat | 16 g | 20% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 170 mg | 7% |
| Total Carbohydrate | 15 g | 6% |
| Dietary Fiber | 6 g | 20% |
| Total Sugars | 3 g | 3% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1.3 mg | 7% |
| Potassium | 450 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this salad?
FAQs
Final Words
Chick-fil-A’s Kale Crunch Salad serves as a nutritious option packed with essential vitamins and minerals. Its balance of healthy fats, moderate protein, and fiber makes it a valuable addition to your diet. Enjoy this delightful salad as part of your meal plan to support overall health and wellness.
